Garmin INSTINCT® 2 file

More info

GARMIN

Features

OVERVIEW :

SPORTS APPLICATIONS : Use preloaded activity profiles for trail running, track running, swimming, running, cycling, hiking, rowing, skiing, golf and much more.

COUNTRY SKI POWER : Once the watch is paired with the HRM-Pro™ heart rate belt (sold separately), the glide power metric calculates the actual load of your cross-country skiing workouts.

WAIST HEART RATE : Get heart rate data1 and alerts if your heart rate stays too high or too low when you're at rest. Measure the efforts made by your heart during your activities, even underwater.

BODY BATTERY™ ENERGY MONITOR : Optimise your body's energy reserves by using heart rate variability, stress, sleep and other data to assess when you are at peak performance or when you need to rest.

PERFORMANCE METRICS : Display advanced training data including running dynamics1 (stride analysis), temperature and altitude-adjusted VO2 Max, recovery aid and much more.

RECOVERY HELP : After each workout, the recovery time lets you know when you'll be able to do your next session. It even takes into account training intensity and factors such as stress, daily activity and sleep.

Daily training sessions : To train with your fitness in mind, get daily training recommendations for running and cycling based on your current training load and training status.

AUTONOMICS : The internal rechargeable lithium battery provides up to 28 days' battery life in connected watch mode.

HYDRATE MONITORING : Staying hydrated is important for your well-being. Record your daily water intake to avoid dehydration and track your hydration from day to day to see if you're staying consistent.

MULTIPLE SATELLITE LOADING : Access several satellite navigation systems (GPS, GLONASS and Galileo) to find your way, even in the most difficult environments, where GPS alone is no longer enough.

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ACB MACHINES : Track your next route with ABC sensors including an altimeter for altitude data, a barometer to monitor the weather and a 3-axis electronic compass for orientation.

TOPO AND SKI MAPS : Use the topographical maps to guide you on all your adventures. Display the name and difficulty of the slopes at 2,000 ski resorts around the world.

DEFINITION OF RETURN ITINERARIES : Enter the distance you want to cover and get route suggestions that will take you back to your starting point. The Trendline™ popular route generator helps you find the best local routes.

DETAILED NAVIGATION : Follow an itinerary or route thanks to detailed navigation that shows you the next change of direction in advance.